#Exercise Variety

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Harvard Study Reveals Exercise Variety, Not Just Amount, Linked to Lower Risk of Premature Mortality

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By Benjamin Thomas HartleyJul 26, 2026

Harvard Study Reveals Exercise Variety, Not Just Amount, Linked to Lower Risk of Premature Mortality

A new Harvard T.H. Chan School of Public Health study reveals that engaging in a variety of exercises is linked to a 19% lower risk of premature morta...

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#Exercise Variety

Harvard Study Reveals Exercise Variety, Not Just Amount, Linked to Lower Risk of Premature Mortality

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