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Home / Nutrition & Fitness

Nutrition & Fitness

Diet, exercise, and lifestyle choices for a healthier life.

The 4-Foot-6 Stuntwoman Behind Matt Damon's Biceps In The OdysseyNutrition & Fitness
Aug 07, 2026By Benjamin Thomas Hartley

The 4-Foot-6 Stuntwoman Behind Matt Damon's Biceps In The Odyssey

Devyn Dalton, a 4-foot-6 stunt performer, reveals the intense hybrid training and bodybuilding regimen she used to build...

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Tubi Surpasses 110 Million Monthly Users as Fox Streamer Reports Record-Breaking RevenueNutrition & Fitness
Aug 06, 2026By Benjamin Thomas Hartley

Tubi Surpasses 110 Million Monthly Users as Fox Streamer Reports Record-Breaking Revenue

Fox-owned free streaming platform Tubi has crossed the 110 million monthly active users mark, delivering its highest rev...

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Early-Pregnancy Protein Sweet Spot? Moderate First-Trimester Intake Tied to Lower Odds of Small-for-Gestational-Age BirthNutrition & Fitness
Aug 06, 2026By Benjamin Thomas Hartley

Early-Pregnancy Protein Sweet Spot? Moderate First-Trimester Intake Tied to Lower Odds of Small-for-Gestational-Age Birth

A secondary analysis of the nuMoM2b cohort, published August 6, 2026 in Nutrients, found first-trimester protein intake ...

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Futurama Season 14 Blasts Onto Hulu With Two-Episode Premiere and Disenchantment CrossoverNutrition & Fitness
Aug 03, 2026By Benjamin Thomas Hartley

Futurama Season 14 Blasts Onto Hulu With Two-Episode Premiere and Disenchantment Crossover

Futurama Season 14 premieres on Hulu and Disney+ on August 3, 2026, with a two-episode debut featuring a highly anticipa...

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Cost-Utility Analysis of Landmark CO.21 CHALLENGE Trial Shows Exercise Programs Can Also Reduce Health System CostsNutrition & Fitness
Aug 03, 2026By Benjamin Thomas Hartley

Cost-Utility Analysis of Landmark CO.21 CHALLENGE Trial Shows Exercise Programs Can Also Reduce Health System Costs

A cost-utility analysis of the landmark CCTG CO.21 CHALLENGE trial reveals that a structured 3-year exercise program for...

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Netflix Shares Tumble 9 Percent Despite Record Q2 Revenue as Soft Forecast Spooks Wall StreetNutrition & Fitness
Jul 27, 2026By Benjamin Thomas Hartley

Netflix Shares Tumble 9 Percent Despite Record Q2 Revenue as Soft Forecast Spooks Wall Street

Netflix shares plummeted 9% in after-hours trading despite reporting a record $12.56 billion in Q2 2026 revenue and beat...

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Harvard Study Reveals Exercise Variety, Not Just Amount, Linked to Lower Risk of Premature MortalityNutrition & Fitness
Jul 26, 2026By Benjamin Thomas Hartley

Harvard Study Reveals Exercise Variety, Not Just Amount, Linked to Lower Risk of Premature Mortality

A new Harvard T.H. Chan School of Public Health study reveals that engaging in a variety of exercises is linked to a 19%...

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Oxford Study Reveals Stopping Weight-Loss Drugs Causes Faster Weight Regain Than Ending DietsNutrition & Fitness
Jul 26, 2026By Benjamin Thomas Hartley

Oxford Study Reveals Stopping Weight-Loss Drugs Causes Faster Weight Regain Than Ending Diets

A landmark University of Oxford study published in The BMJ reveals that discontinuing weight-loss drugs leads to faster ...

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New 2026 Dietary Guidelines Reshape Fitness and Nutrition Strategies Across North AmericaNutrition & Fitness
Jul 25, 2026By Benjamin Thomas Hartley

New 2026 Dietary Guidelines Reshape Fitness and Nutrition Strategies Across North America

The fitness and nutrition industries across North America are undergoing a major shift in mid-2026, adapting to the newl...

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New Releases on Netflix This Week and Top 10 Movies & Series: July 25, 2026Nutrition & Fitness
Jul 25, 2026By Benjamin Thomas Hartley

New Releases on Netflix This Week and Top 10 Movies & Series: July 25, 2026

Netflix US is closing out July 2026 with 38 new releases, including the highly anticipated musical conclusion Wicked: Fo...

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